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Jackfruit Seed Cutlet Recipe

5 from 1 vote
Jackfruit seed cutlet are crispy and delicious snacks made of cooked jackfruit seeds and potato. Healthy kids lunch box or teatime snack. This is a glutenfree and dairy free snack recipe. A great make ahead party appetizer.
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Snack
Cuisine: Indian
Keyword: appetizer, dairy free
Servings: 4

Equipment

  • Cast iron tawa
  • Thick bottomed wok

Ingredients

  • 1 cup Cooked and mashed potato / aloo
  • 1 cup Jackfruit seed cooked and ground
  • ½ cup Carrot grated
  • ½ cup Onion
  • ¼ cup Oats powder
  • ½ cup Oil
  • ½ tsp Ajwain powder carom powder
  • ½ tsp Dry mango powder amchur powder
  • 1 tsp Chaat masala
  • ½ tsp Cumin powder
  • ½ tsp Coriander powder
  • 1 tbsp Red chili powder
  • 2 tsp Salt
  • 2 tbsp Coriander leaves chopped

Instructions

Preparation for jackfruit seed cutlet

    Cooking potato:

    • Potatoes are washed, cut into half and pressure cooked for 3 to 4 whistles. As the potato cools down, peel the skin and mash it well with a potato masher so that there is no lumps. If you pressure cook in an open pot, drain them in a colander and mash when they cool.
    • Cooked potato can be grated as well. Keep this aside until we prepare other ingredients.

    Cooking jackfruit seeds:

    • Remove the outer white skin of jackfruit seeds by mashing using a stone crusher. Chop or crush the seeds and pressure cook with little water until they become soft. I have pressure cooked for 5 to 6 whistles. After pressure releases naturally, remove the lid. Grind the pressure-cooked jackfruit seeds into coarse paste. Do not add too much water while grinding. This becomes difficult to shape the cutlet.

    Making aats powder or flour:

    • To make oats powder, simply grind a quarter cup of oats in a mixer grinder. This helps in absorbing moisture and in binding.
    • Cooked and ground jackfruit seeds take up the flavor well in the cutlet mixture. So do not skip this step.

    Making the cutlet mixture

    • So why do we fry all the ingredients along with cooked mashed jackfruit seeds and potato even though everything is cooked.
    • This way of making jackfruit seed cutlet helps the flavor to penetrate deep into the jackfruit seeds and potato. So do not skip this step.
    • Heat oil in a thick bottomed wok. Add finely chopped onion and fry well until they become translucent. Add grated carrot to this mixture.
    • Add dry mango powder, chaat masala powder, cumin powder and coriander powder.
    • Add red chili powder and ajwain powder, fry the mixture. Add salt to this mixture.
    • Add cooked and ground jackfruit seed to this.
    • Mix everything so that all spices and flavour blend well.
    • After everything is mixed well add cooked mashed potato.
    • Add the powdered oats to this, mix until everything is well combined.
    • Coriander leaves is added at the end and mixture is ready to make cutlets.
    • Cool this mixture and keep it aside until use

    Shaping jackfruit seed cutlet

    • The cutlet mixture should be non-sticky and not soggy or flowy. Take a small portion of the mixture and shape it round.
    • You can use a cookie cutter to make the cutlet. You can shape them as per preference like round, heart shaped or oval. Apply little oil on palm and shape all the cutlets and refrigerate for 30 minutes. These can be stored for a day or shallow fried immediately.

    Shallow frying the cutlet

    • Heat little oil in a cast iron tawa on medium heat. As oil heats, place the cutlet onto the pan. Shallow fry them on low heat. Always shallow fry in batches so that they cook well. Fry for 2 to 3 minutes and then flip the cutlets. Fry on both the sides until they turn golden brown in color.

    Serving suggestions

    • Serve this jackfruit seed cutlet with mint chutney and sauce. It can be served with dahi chutney as well. If you make them big in size can be served as burger patties.

    Storage suggestions

    • Shaped cutlet can be stored overnight and later shallow fried when required. This is so helpful while packing the lunchbox or for party starters.
    • After shallow frying the cutlet, it cannot be stored for long as it becomes soggy and soft. So, its always suggested to serve it immediately.

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    Notes

    1. Use healthy seeds before pressure cooking them so that they are fungus free.
    2. If using dried seeds, always remove the outer white skin before pressure cooking using a stone crusher. This is the easiest way to remove the skin. Use the resulting brown seeds to make the cutlet.
    3. This cutlet can be flavored with any spice powders as per taste preference. It is not a rule to add the same spices as mentioned in the recipe, however, don’t miss to add ajwain which prevents stomach bloating due to potato and jackfruit seed.
    4. Do not add any mushy or watery vegetables like gourds, eggplant, pumpkin to this cutlet.
    5. The cutlet mixture can be little soft or hard depending on the amount of frying and vegetables used. So, make sure to fry well in a thick bottomed wok so that the cutlet firm enough to hold yet not hard to eat.
    6. If your mixture is dry to form the cutlet, you can add a little of oil so that it can holds the shape while shallow frying.
    7. Use oil to shape the cutlet so that you get a perfect shaped one.
    8. I suggest pan frying the jackfruit seed cutlet, few times deep frying makes the cutlets absorb oil.
    9. Do not add too many cutlets or over crowd in the tawa, this will lead to uneven frying, so it is always suggested to cook in batches.
    10. Do not make too thick cutlets as it will take long time to roast. Pat them flat for even cooking.
    11. Make sure to cook on low heat for even cooking.
    12. Refrigerating the shaped cutlets is important step as this makes sure to hold the shape of cutlet.
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