Fresh turmeric tropical smoothie bowl
Fresh turmeric tropical smoothie bowl is quick and easy to whip up. This smoothie is completely dairy-free with simple ingredients. A healthy breakfast recipe. Here is a great way to include all the goodness from immune boosting fresh turmeric roots.
Servings: 2 people
Equipment
- High speed blender
Ingredients
- Frozen pineapple – 1 ½ cup
- Frozen banana – 1 cup
- Almonds or badam – 20 nos (blanched & deskinned)
- Chia seeds – 1 tbsp
- Fresh turmeric root (grated) – 1 tsp
- Black pepper – 1 tsp
- Coconut milk – ½ cup
- Add water if required to adjust consistency
- For toppings:
- Freshly chopped fruits like pineapple banana, and some almonds for crunchiness.
Instructions
- Take a high speed blender, add all the ingredients and process it until the mixture becomes smooth.
- Adjust the taste and flavors as per preference. For example, if you want it to be more thick in consistency, add less of coconut milk. Other way if you want it to be thin, add more coconut milk or a spoon of water.
- Pour in bowls and top it with freshly chopped fruits. Serve this healthy bowl of fresh turmeric tropical smoothie and enjoy!!!
Video
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Notes
Adjust the consistency as per taste preference.
Serve them fresh as they serve the purpose of freshness.
Any type of non-dairy milk can be used in this recipe.
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