Fresh turmeric flavored buttermilk or tambuli
Fresh turmeric flavored buttermilk or tambuli is a healthy, delicious, healing tambuli recipe using home grown fresh turmeric rhizome. This is easy and quick immune boosting recipe.
Servings: 2 people
Ingredients
- Fresh turmeric pieces - 1 tbsp
- Black pepper - ¼ tsp
- Cumin or jeera - ¼ tsp
- Coconut oil - ½ tsp
- Coconut gratings - ¼ cup
- Buttermilk - 1 cup
- Jaggery powder - ½ tsp
- Salt as per taste
For seasoning:
- Coconut oil - 1 tsp
- Mustard seeds - ½ tsp
- Curry leaves - 6-8 nos
Instructions
- Heat a pan, add coconut oil. Next add fresh turmeric pieces. Fry well until it gets soft in oil.
- To the same add black pepper and cumin, fry for a minute.
- Cool this mixture, grind turmeric mixture with coconut gratings. Make a fine paste, add jaggery and salt. Mix well.
- Add buttermilk and whisk well.
- Tambuli is ready for seasoning. Heat coconut oil in a pan. Add mustard seeds, curry leaves. Saute well until done. Pour this on the tambuli and serve as a drink or with rice.
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Notes
Fry the fresh turmeric pieces well in oil to remove bitterness and raw smell.
Adjust salt and jaggery as per taste.
If you do not have buttermilk, then the alternative woul be to whisk curd, water and use it in tambuli.
Coconut oil can be replaced with any refined oil
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