Cucumber mint drink is a perfect summer cooler with lots of healthy benefits.
Easy and quick summer drink recipe. A must try homemade juice recipe
Summer has arrived and increased thirst for lots of cool drinks, milk shakes to keep body fresh and healthy!!!
Health benefits of summer cooler cucumber!!
Cucumbers have rich water content up to 95% and high fibre. They help in preventing constipation, soothing effect to skin during summers, cleansing of toxins from body. While mint and ginger help in curing indigestion, acts as immune boosters to the body.
Cucumber pieces deskinned
Mint or pudina leaves
Black salt or kala namak powder
Water as required
Ice cubes as required for serving
Cucumber mint drink is perfect to cool down the body in raising temperatures. There are many ways in which the flavors can be induced to cucumber juice. If you have the ingredients in the pantry in no time this summer cooler drink can be prepared. The recipe is very simple and do try, in this summer to get maximum benefits of concentrated source of nutrients.
Detailed recipe of cucumber mint drink
Cucumber mint drink is easy and quick recipe. A perfect cooler for hot summer days.
Take a blender or a food processor, add cucumber pieces, mint leaves, ginger pieces, black salt, little water and blend it to fine mixture. Strain this mixture and add required quantity of water to the strained liquid.
Add lemon juice, sugar, honey, mix well and add some ice cubes. Cucumber mint drink is ready to be served. So refreshing and cooling summer drink.
Can we make this drink recipe vegan?
Yes this drink can be made vegan. Completely skip refined sugar and honey. Instead add jaggery powder to get a perfect vegan summer drink.
Black salt – you can replace this with normal salt. A this can be easily omitted as well.
Honey – can be replaced with liquid jaggery.
Do check other summer drinks on blog
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The recipe for this summer cooler is given below
Cucumber Mint Drink
- Cucumber pieces deskinned-1 cup
- Mint or pudina leaves- ¼ cup
- Ginger pieces-1 tsp
- Black salt or kala namak powder – 1 tsp
- Lemon juice – 1 tbsp
- Honey – 2 tbsp
- Sugar – 2 tbsp or as per taste
- Water as required
- Ice cubes as required for serving
- Take a blender or a food processor, add cucumber pieces, mint leaves, ginger pieces, black salt, little water and blend it to fine mixture.
- Strain this mixture and add required quantity of water to the strained liquid.
- Add lemon juice, sugar, honey, mix well and add some ice cubes.
- Cucumber mint drink is ready to be served.
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Pavithra M Adiga
I am a passionate foodie and food photographer with love to document easy, simple to follow, healthy vegetarian recipes in Dice n Cook.